Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
Ignore Everybody
and 39 Other Keys to Creativity
Business
Art
Self Help
The Philosophy of Cognitive Behavioural Therapy
Stoic Philosophy as Rational and Cognitive Psychotherapy
Philosophy
Psychology
Self Help
The Essential Enneagram
Psychology
Self Help
Personal Development
Unleash the Warrior Within
Self Help
Personal Development
Productivity
Mastering Creative Anxiety
24 Lessons for Writers, Painters, Musicians, and Actors from America's Foremost Creativity Coach
Writing
Self Help
Psychology
Where You Go Is Not Who You'll Be
An Antidote to the College Admissions Mania
Education
Parenting
College
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
Health
Reference
Food
Changing Minds
The Art and Science of Changing Our Own and Other Peoples Minds
Psychology
Leadership
Business
Cosmic Health
Unlock Your Healing Magic with Astrology, Positive Psychology, and Integrative Wellness
Astrology
Health
Spirituality
Worry-Free Money
Stop budgeting, Start Living
Finance
Personal Finance
Self Help
The Wisdom of Your Face
Change Your Life with Chinese Face Reading!
Health
Self Help
Psychology
90 Days to Your Novel
A Day-by-Day Plan for Outlining & Writing Your Book
Writing
Reference
Education
Treat Your Own Knees
Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
Health
Fitness
Medicine
Losing Our Minds
The Challenge of Defining Mental Illness
Psychology
Mental Health
Science
How to Be You
Stop Trying to Be Someone Else and Start Living Your Life
Self Help
LGBT
Mental Health
Sensation
The New Science of Physical Intelligence
Psychology
Science
Sociology
Human(kind)
How Reclaiming Human Worth and Embracing Radical Kindness Will Bring Us Back Together
Christian
Memoir
Self Help
The Friendship Fix
Self Help
Relationships
Friendship
Discover Your Inner Economist
Use Incentives to Fall in Love, Survive Your Next Meeting, and Motivate Your Dentist
Economics
Psychology
Business
The Stars Within You
A Modern Guide to Astrology
Astrology
Spirituality
Witchcraft
The First Five Pages
A Writer's Guide To Staying Out of the Rejection Pile
Writing
Reference
Crafts
The Reality Revolution
The Mind-Blowing Movement to Hack Your Reality
Spirituality
Self Help
Science
Unlocked
Embrace Your Greatness, Find the Flow, Discover Success
Self Help
Psychology
Personal Development
8 Steps to High Performance
Focus On What You Can Change
Business
Leadership
Self Help
Making a Good Brain Great
The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
Psychology
Self Help
Health
Adult Survivors of Emotionally Abusive Parents
How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
Psychology
Self Help
Mental Health
God Is Always Hiring
50 Lessons for Finding Fulfilling Work
Self Help
Psychology
Inspirational
Real Men Don't Text
A New Approach to Dating
Christian
Relationships
Love
Golden
The Power of Silence in a World of Noise
Self Help
Psychology
Science
Lose the Clutter, Lose the Weight
The Six-Week Total-Life Slim Down
Self Help
Health
Personal Development
A Woman's Guide to Cannabis
Using Marijuana to Feel Better, Look Better, Sleep Better–and Get High Like a Lady
Health
Self Help
Womens
3 Seconds
The Power of Thinking Twice
Self Help
Personal Development
Psychology
The Enneagram Made Easy
Discover the 9 Types of People
Psychology
Self Help
Personal Development
Ask
Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life
Leadership
Business
Relationships
The Truth about Lying
How to Spot a Lie and Protect Yourself from Deception
Psychology
Self Help
Business
Supernanny
How to Get the Best From Your Children
Parenting
Self Help
Psychology
Crazy Sexy Diet
Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
Health
Food
Cookbooks
Do It for a Day
How to Make or Break Any Habit in 30 Days
Christian
Self Help
Personal Development
Take Charge of Bipolar Disorder
A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
Mental Health
Self Help
Psychology
Napoleon Hill's Positive Action Plan
365 Meditations For Making Each Day a Success
Self Help
Personal Development
Business
Essential Reiki
A Complete Guide to an Ancient Healing Art
Spirituality
Health
Reference
How to Age
Self Help
Philosophy
Psychology
Rethinking Depression
How to Shed Mental Health Labels and Create Personal Meaning
Psychology
Self Help
Philosophy
The Gaslighting Recovery Workbook
Healing From Emotional Abuse
Self Help
Psychology
Mental Health
49 Quick Ways to Market your Business for Free
Business
Self Help
Reference
More Than Enough
Claiming Space for Who You Are
Memoir
Self Help
Biography
How to Be Free
An Ancient Guide to the Stoic Life
Philosophy
Classics
Self Help
Seeking the Heart of Wisdom
The Path of Insight Meditation
Buddhism
Spirituality
Philosophy
The Successful Author Mindset
A Handbook for Surviving the Writer's Journey
Writing
Reference
Self Help
Selling You!
Business
Personal Development
Self Help
